🧘 Toning Pilates

"Move with grace. Train with strength."
Toning Pilates fuses mindfulness, flexibility, and control for a strong yet elegant physique. 30–40 minute sessions, 3 days a week, across 6 weeks will tone your muscles, improve posture, and refine your silhouette.
Feel light, lean, and in perfect balance.

⏱ Duration: 30–40 min/session
📅 Frequency: 3 days/week
📈 Program length: 6 weeks