🏁 Start Gym

“Your first step to a stronger you.”
Begin your fitness journey the right way. With 60-minute workouts, 4 days a week, and 6 weeks of guided progression, Start Gym helps you learn proper form, build strength safely, and create the foundation for lifelong results.
No experience needed — just the desire to start.

⏱ Duration: 60 min/session
📅 Frequency: 4 days/week
📈 Program length: 6 weeks