🏋️ Power Gym

"Train hard. Lift strong. Transform completely."
This program is made for those who want to push their limits and see real muscle growth. With 90-minute sessions, 5 days a week, over 8 weeks of progressive training, you'll build strength, power, and definition like never before.
Step into your power — and own your transformation.

⏱ Duration: 90 min/session
📅 Frequency: 5 days/week
📈 Program length: 8 weeks